Joint problems can become a source of pain and disability for people of all ages, such as osteoarthritis and rheumatism. Sports activities can also lead to joint pain due to overuse and injuries.
Fortunately, there are natural solutions that can help promote healthy joints and alleviate discomfort. And the best part is that joint supplements usually have a positive effect on your skin as well!
What is undenatured collagen?
Collagen is one of the most important extracellular proteins in our body and plays a crucial role in maintaining healthy joints, skin, hair, and nails . It provides structure , cohesion , and elasticity to connective tissues such as cartilage, bones, tendons, ligaments, blood vessels, and our skin.
Our bodies produce collagen, but its production declines after the age of 25. This affects your joints, skin, and so on.
Collagen comes in different forms; undenatured collagen, the form we use, and hydrolyzed collagen.
Undenatured collagen is a special form of collagen obtained through a process where the molecule is broken down into short chain peptides , making it more easily absorbed by the body.
Undenatured collagen helps to to deactivate the body's autoimmune response against its own collagen and stimulate its production. A breakdown that starts at age 25. You need 40mg of this form per day, which is the dose we use.
Hydrolyzed collagen you should see it as building blocks To rebuild collagen. This doesn't stop your body's own breakdown process. You need 10g of this form per day, so much more.
Hyaluronic acid: lubricant for joints and skin
Hyaluronic acid is a natural substance found in the body, particularly in joints and skin. Unfortunately, the quantity and quality of hyaluronic acid our bodies produce decreases as we age . Therefore, it's important to supplement with hyaluronic acid.
Hyaluronic acid plays a crucial role in maintaining healthy joint function by binding water and maintaining lubrication and shock absorption in the joints. Hyaluronic acid is essentially a lubricant for your joints.
Hyaluronic acid also has benefits for the skin; it is a natural moisturizer, which ensures better moisture absorption and prevents moisture loss , giving the skin a healthy, firm appearance.
Collagen provides structure and firmness in our skin, while hyaluronic acid provides hydration . Since both substances decrease in our bodies as we age, you can easily replenish them with supplements that work from within.
